1. When taking Artichoke Plus can I combine it with a special diet or can I keep eating as normal?    Any treatment requires life-style changes (diet, exercise, etc.) and even more when we talk about overweight people.   2. Can I go back to my normal levels in a fast way, if my triglycerides test is high?  You will always have to remember that the phytomedicines activity is minor, that is why its effects are progressive but not inmediate: it also depends on the lipid levels,  the same reason why the capacity of action cannot be recommended on complex dislipidemias.